Bestseller in cognitive neuropsychology
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Bestseller in cognitive neuropsychology •
DECODE PATTERNS
Awareness of behavior is a step in the right direction. Understanding why you do something is even more powerful. The ultimate? Not relying on willpower or awareness at all. Instead, strategically rewiring the system of self-deception that drives behavior itself.
FOR INDIVIDUALS
Working with Bizzie Gold isn’t easy — and that’s exactly why it works. If you’re looking for someone to hold your hand, ask endless open-ended questions, or let you circle the same story for years, this is not for you. Private client packages are engineered for efficiency, effectiveness, and sustainability. Bizzie only takes on four individual clients at a time, and every session is built on a precise, structured approach that dismantles the self-deception driving your behavior and rewires it at the root. The result: fast, measurable, and sustainable change that finally sticks.
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You’ve spent thousands of dollars trying to figure out how to change the behaviors themselves, but aside from sheer willpower - nothing works. [HINT: you’re in the right place ]
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You don’t want to endlessly talk about your feelings or childhood wounds. You want the results as quickly and painlessly as possible because you can’t afford to blow up your life in pursuite of “healing.”
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You’ve been able to outsmart other therapists or programs — your self-sabotage still getting to run your life rampant while trying to do the work. You know what to say, how to say it and honestly feel like you may know more than the therapist. [HINT: there’s no getting away with that here. Bizzie is like a human lie detector test]
What people
are saying
FOR COuPLES & FAMILIES
Relationships unravel from the deeper, unseen loops that keep replaying beneath surface level fights. Break Method cuts through the noise by exposing the hidden architecture of those loops and showing partners how their individual systems collide. What emerges isn’t just conflict management, but a new framework where both people can anticipate patterns, decode blind spots, and shift how they engage. The result is a shared language that transforms miscommunication into clarity, tension into stability, and distance into genuine intimacy.
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Traditional couples therapy can unintentionally backfire when one partner feels the therapist is “taking sides” or being swayed by the more vocal or persuasive partner. This dynamic quickly erodes trust in the process, leaving one person feeling unheard and the other emboldened, while the real issues remain untouched. Break Method approaches it differently—by mapping each partner’s brain patterns with objective data, the process removes bias, levels the playing field, and ensures both voices are seen through the lens of truth rather than perception. Instead of reinforcing division, it builds mutual understanding and creates real momentum for lasting change.
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Family therapy often collapses under the weight of triangulation—what’s said in a child’s session rarely translates the same way in a parent’s, and the back-and-forth can breed confusion, mistrust, and division. Critical details get lost in translation, emotions escalate, and the story that emerges is often more distortion than truth. Break Method sidesteps this entirely by mapping the brain patterns of every family member, revealing the predictable cycles of symbiotic dysfunction without relying on narrative dumping. By removing the filter of heightened emotions and skewed reporting, the process uncovers the system as it really operates—giving families a clear, objective path forward.
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Most family or couples therapy leaves people stuck in a loop of venting and storytelling—sessions that circle feelings without ever building a clear strategy for change. Without direction, it becomes endless processing with little progress, eroding hope that things can truly shift. Break Method flips that script by focusing on the underlying mechanisms that drive dysfunction and delivering an exact, individualized rewiring strategy. Nothing is left open-ended—we tell you precisely what to do, how to do it, and why it works. The process is efficient, sustainable, and not dependent on willpower, giving families and couples a concrete path to real, lasting change.
FOR CORPORATE TEAMS
Brain Pattern Mapping transforms corporate teams by cutting through the surface-level insights of personality tests and uncovering the predictive wiring that drives behavior under pressure. For leaders, it provides a data-backed blueprint to hire the right people, place them in the right roles, and build a culture that thrives on clarity instead of conflict. For teams, it eliminates costly friction by exposing how patterns collide in communication, feedback, and collaboration, then offering strategies to navigate those dynamics with precision. Instead of months of trial and error, executives gain immediate insight into what truly drives performance, while employees learn to anticipate triggers, manage stress, and align with one another more effectively. The result is a workforce that operates with resilience, efficiency, and trust—turning potential breakdowns into measurable growth.
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Most corporate tools lean on personality tests that can be gamed—whether in hiring or in developing existing employees. Candidates can present the “ideal” version of themselves, and current team members may unintentionally skew results to appear more agreeable or capable. The outcome is the same: leaders make decisions based on distorted data, which leads to mis-hires, mismatched teams, and wasted resources. Brain Pattern Mapping solves this by uncovering predictive behavior patterns that can’t be faked, showing how people truly respond under stress, communicate, and collaborate. It delivers leaders the clarity they need to hire smarter, optimize current teams, and build a culture rooted in truth instead of guesswork.
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A polished interview doesn’t always reveal how someone will perform once the pressure, deadlines, and team dynamics set in. Many candidates can charm their way through the hiring process, only to unravel months later—leaving leaders to deal with hidden communication breakdowns, stress responses, and misaligned work habits. Brain Pattern Mapping eliminates this gap by predicting not just how someone shows up on day one, but how they’ll think, act, and adapt over time. Leaders gain a clear, reliable view of whether a candidate will thrive in the role and integrate into the team, preventing costly turnover and stalled momentum.
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Team dynamics are like a hidden ecosystem—balanced until a new personality is added. Bringing in the wrong hire, or shifting roles without understanding underlying patterns, can ignite tension that spreads quickly across the group. What looked like a strong team can suddenly unravel into conflict, miscommunication, and inefficiency. Brain Pattern Mapping anticipates these dynamics before they explode, showing leaders exactly how each member’s patterns interact and where pressure points may emerge. This foresight allows teams to integrate new hires smoothly, prevent unnecessary fires, and strengthen collaboration instead of destabilizing it.
Resources
to LEARN ABOUT BREAK METHOD
These podcast episodes feature a range of conversations and interviews that explore disruptive perspectives on mental health, human behavior, and the systems that shape our lives. Each one highlights a different dimension of Bizzie’s work—from breaking down complex research to challenging cultural norms—offering insight into both her expertise and her unique approach to creating lasting change.
01
BIZZIE GOLD ON WELLNESS & WISDOM
In this mindbending episode, Josh Trent and Bizzie Gold cover territory including the dark side of mental health, the role language plays in generating behavior, toxic positivity culture and more. This nearly 2 hour conversation goes in-depth on a wide range of interconnected topics including spirituality.
WATCH THE EPISODE →
02
BIZZIE GOLD ON DAVE ASPREY
In this episode, Bizzie Gold, mind architect and creator of The Break Method, joins Dave Asprey to expose the self-deception and behavior patterns controlling your mind—and the exact emotional rewiring techniques needed to break free.
WATCH THE EPISODE→
03
BIZZIE GOLD ON LORI HARDER
Do you ever feel like you know what to do, but keep repeating the same patterns repeatedly? In this episode, Lori sits down with Bizzie Gold, founder of the Break Method. They dive deep into brain pattern mapping, why most self-sabotage begins in childhood, and how labels like ADHD or “toxic traits” can become excuses that keep you stuck. Bizzie shares tools to stop repeating self-sabotaging cycles, regulate your nervous system, and what it takes to rewire your brain. !
WATCH THE EPISODE →
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BIZZIE GOLD ON THE DOC LOUNGE
Bizzie’s approach challenges a core assumption of modern therapy: that self-awareness is the path to healing. Instead, she’s proving that patterns—not narratives—hold the key to rewiring the brain. With 200 historical data points and 98.3% accuracy, her method can uncover someone’s behavioral operating system without relying on self-reported emotion.
WATCH THE EPISODE →