Ep. 09| The Peptide Protocol

Jun 19

IF YOU'VE TRIED EVERYTHING TO FIX YOUR HORMONES & STUBBORN WEIGHT GAIN - THIS EPISODE WILL CHANGE YOUR LIFE.

You’ve been gaslit by the wellness industry, told to restrict, detox, and hustle harder—only to find yourself inflamed, exhausted, and stuck in a body that won’t cooperate.

In this episode of Decoded, I expose the lies behind the “Ozempic = shortcut” narrative and show you how peptide microdosing saved me—from autoimmune disease, metabolic dysfunction, and a full-body identity crisis.

Inside this episode:

The real science behind terzepatide, BPC-157, and copper peptides
How I reversed lupus symptoms, lost 15 lbs of inflammation, and rebuilt my lymph system in 3 weeks
Why FDA approval is not the gold standard—and never has been
The training effect: how peptides make your body smarter, not weaker
The truth behind the “muscle-wasting” and “dependency” clickbait

🔥 If your gut is wrecked. If your hormones are shot. If you’re sick of chasing symptoms while doctors hand you a diagnosis and a script—this is your turning point.

Be clear, be confident and don’t overthink it. The beauty of your story is that it’s going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now. Later will take care of itself. It always does.

SHOW NOTES

00:00 – Intro: Why You’ve Been Misled
02:12 – Ozempic Isn’t the Problem. Oversimplification Is.
07:40 – Peptides Explained Without the Biohacking Bro-Speak
12:02 – Microdosing: Precise Intervention, Not High-Volume Hype
16:45 – The Breaking Point: Lupus, Lymphedema, and Losing Myself
21:30 – Why Diet and Exercise Stopped Working
25:55 – Terzepatide’s Mechanisms: Metabolism, Inflammation, Gut
30:48 – My Full Stack & Real-Life Protocol
36:02 – Why Healing Requires More Than Hope
40:14 – The Healing Sauna: Circulation, Lymph, Detox
44:37 – Gut Health, Joint Pain, and the Return of My Abs
49:01 – Lab Work, Inflammatory Markers, and Proof
54:28 – Muscle Loss Warnings (and How I Avoided It)
59:14 – Blood Sugar Crash? What You Need to Know
1:03:45 – The FDA Isn’t Your Safety Net
1:08:22 – Collagen, Fascia & Restoring the Body Matrix
1:11:44 – How This Became the Turning Point
1:13:30 – Want Results? Here’s Where to Start