ep 18 | Healing isn’t pretty

In this episode of Decoded, Bizzie Gold takes you inside a raw, unfiltered conversation about what it really means to heal. Forget the buzzwords and bypassing — this is about facing fear, listening to your inner monologue, and learning the art of controlled surrender.

From panic attacks and claustrophobia to peace at 30,000 feet, Bizzie shares how the process of rewiring the brain unfolds in layers — not overnight. Healing isn’t about perfection; it’s about evidence of change, refinement, and courage to keep opposing your patterns even when it’s hard.

If you’ve ever questioned whether you’re “doing the work,” this episode will reframe everything you thought you knew about healing, growth, and self-deception.